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Yeah I messed that up my first time too. The pressure thing is wild - you gotta be gentle when the powder is dry. Spraying to the side works but honestly the syringe pressure just happens sometimes. Second vial should go smoother now that you know.

I'm doing Mots-c now, but haven't thought about stacking it. I'm still kinda new to all this peptide stuff. Seems like everyone's got their own combos. What's the point of the Reta?

With reta.. hm. It took about 2 months to feel appetite suppression, and that was at 6mg. So I think I am a low responder for peptides and meds.

Haha. I think I started with that protocol. I don't remember why I changed to doing NAD+ and mots-c at the same time. I really do think they work better together, though. Hits harder than any pre-workout. It's a smooth energy with the endurance of a huge scoop of creatine. But I might try the...

I just injected 1mg yesterday morning. I think it's already doing something... I used to crave carbs non-stop. It's been much better. I'm still snacking when I am bored, but picking protein instead of sugars. If a tiny dose is already changing my choices, I'm hoping for big results soon!

So 100mg of NAD+ tomorrow is okay? Or is that too high for two days in a row?

Stacked them? Like, at the same time? Is that something a doctor would prescribe?

Popped both before my workout this morning. Can I do the same thing tomorrow? Or is that pushing it and I should stick to my Mon, Wed, Fri schedule?

That’s fabulous

Awesome! You look amazing! Rocking that outfit is a serious win! 😉

I recall the first time I crossed my legs at the knee as a dude. It felt so freeing. Then I started TRT and I couldn't anymore haha.

Just a reminder about the rules. Please don't share or ask about substances that aren't approved, and don't try to buy or sell anything here. If someone messages you trying to sell something, don't respond. If you're new, check out the . Just trying to help!

Thanks! I'm a dude, though. 😂 But I appreciate the sentiment!

You're glowing! 🥰

Still want to drop maybe another 45 pounds but so happy with how far I've come. My bloodwork is amazing and I actually WANT to hit the gym now.

Posts like these are so inspiring. I'm only like 2 months into my journey, but I know it's going to be a long one. It's good to see people achieving their goals!

Like two completely different people! Congratulations!

You look great, your skin is so glowy!

I'm having a hard time getting enough protein too. I'm a pescatarian, so pea protein, Greek yogurt, and salmon are essential for me.

I also like Just Bare lightly breaded chicken breasts. I air fry them and eat them plain. They're addictive at 210 calories with 22 grams protein. (Probably the salt!)