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  1. bye-bye-carbs

    Down 76 lbs! Life is different!

    Thirty pounds since March fourteenth. Only hit that much weight loss once before and it was from extreme restriction. This feels totally different. No guilt, no noise around food. Full faster and stays that way.
  2. bye-bye-carbs

    My wife shed almost 200 lbs!

    That's incredible!
  3. bye-bye-carbs

    Ozempic: One year, down 80!

    One thing that surprised me was how much better my clothes fit after I started on Ozempic. Like my whole wardrobe suddenly felt way more comfortable and actually looked right on me again.
  4. bye-bye-carbs

    Halfway to my goal...whee!

    I saw a guy on Reddit went from 215 to 165 on a low dose (0.5mg/week) in about 8 months. He dropped from a size 38 pants to a size 30. Gives me hope!
  5. bye-bye-carbs

    Halfway to my goal...whee!

    I can only imagine how much your confidence has improved and how you've reconnected with your inner self! Love the hair, nails, and outfit. I agree with GeneTaco: embrace the muscle tone and strength! I'm 5'10" and comfortable around 170lbs, so I appreciate her comment and how she worded it! Way...
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