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Thanks for the video, BigStrong. Once I got over his units, it was really interesting. Even though I still have another 10-15 lbs to go, I'm already thinking about what maintenance will look like and if Reta is the right choice or if "down shifting" to Tirz might make more sense. I'm glad I'm...

This really brightened my day. Congratulations!

How long did this take? I'm at 300 and just starting out.

You look fantastic, and your cat is adorable!

Close! BMI is like 24.5 now. Aiming to get a little lower, but not pushing it too hard. Kinda focusing on just maintaining for a bit and building some muscle.

Awesome progress, man. You look easily 5 years younger.

43M. Started at 325lbs, now 195lbs. This stuff is a game changer. I began in Sept '22, felt awful all the time. So many meds, health problems galore (BP issues, A1C way up, heart flutters, back pain after surgery). Was wearing size 46 pants, and just getting out of bed was a chore. I dropped...

You're smashing it 👍 You deserve to feel great!

Playing the game! Insurance companies are def playing games with us, so why not??

Awesome progress!!!

Way to go!!! 💪🏽💪🏽 Congrats on your amazing progress. Sending good vibes your way regarding the insurance. I wish we could all team up against these companies that make getting healthy so difficult...

Congrats! I have an old pair of jeans that I used to wear when I weighed 350, with all the repairs I did to the seams because my thighs had ripped them. Now that I'm at my goal of 150, I sometimes bring them to support group meetings, and I can fit both legs into one leg of those jeans.

145 pounds is like... 0.85 of a Tom Cruise. Impressive!

I'm feeling great! Energy levels are way up, and things are generally much better. It's more than just the number on the scale.

Thanks again, all! It's encouraging seeing everyone's journeys too. Helps keep me on track.

Thanks, everyone! Really appreciate the support.

Stats: Age 49, 5'8", Started at 252, Now 214, on 0.86mg. GW is maybe 165. Three months down!