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    Just starting out... your advice?

    Hey everyone, I'm brand new to this. I'm a 52 year old male, 5'11", currently weigh 302, and have type 2 diabetes. I start my third shot of 2.5mg tomorrow. So far, I mainly feel really full, have some heartburn, and I've been burping a lot late in the day on weekends. I haven't changed much of...
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    Down a stone! WOOHOO!

    Down 14 pounds -- a whole stone! Been on this journey for about two years, and 5.5 stone of that has been since I started Mounjaro around April. Currently taking 12.5mg. Aiming for about 1300 calories a day, really focusing on protein. I'm trying to run a few times weekly, plus swimming and some...
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    Agape Organics... anyone used?

    Has anyone here ever placed an order with them? I'm trying to source some SNAP8 and GHK-Cu for cosmetic use.
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    This actually works?!

    61M HW:300, Started: 195, Current: 160, Goal: 145 or less. I'm 5'4". I've been trying to lose weight my whole life! I can't believe this is really happening! I'm doing my part (tracking calories, protein, and water intake), and this med is making it doable. I feel so lucky! Lost about 35 pounds...
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