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I'll also add, as an early-menopausal woman, I couldn't start losing weight until I got my hormones checked. We added Oz after I lost a bit and stalled. Then thyroid problems popped up, and once I fixed those (lowest dose of T3 and T4), I broke another stall. Everything needs to work together...

I'm no expert, but I think it's good to hear out constructive criticism. It's important to read different viewpoints, even if we disagree. Critical thinking has definitely suffered because of echo chambers.

Ugh, I kinda feel the same. I had to pause my sema and other stuff for like two months because of upcoming surgeries. It was the worst I've felt since starting this whole thing. The food cravings came back HARD. I was eating everything in sight. It was around Thanksgiving too, so the junk food...

Are these “research peptides” actually okay to inject, even though they are labeled for research? lol

Blair1992 That's awesome, I hope you'll start seeing results soon!

Congratulations!

You look incredible! That scarlet dress is also gorgeous :)

Wow, that's impressive!

I didn't take before pics either. I just go by how I feel and if my clothes fit better. I didn't want to obsess over the scale.

Your timing is awesome. Keep up the amazing work 💪💯

Thanks for sharing on this forum! I always read the rules reminder from the bot - good info.

You look amazing! But that A1c is SUPER important! Do what you gotta do to get it down.

You look incredible, and I'm loving your style!

So I saw some interesting charts about semaglutide use in overweight teenagers. Looks like it can be really effective, but obviously, it needs to be closely monitored by a doctor. The study results showed significant weight loss and improvements in other health markers.

You can be that person, lol. We all should know that everyone is different. Just listing pounds lost doesn't help anyone. We need more info to even give advice. How long on sema? What dose? What's your diet/calorie intake? What's your weight? What exercises? Has it curbed your appetite?

I worked up to 2mg over a few months. I try to eat healthy, high protein, but honestly, the meds do most of the work! I walk a few times a week.

Thanks! I think you look great! I don't think you need to lose any more weight at all.

Hey all, I'm 5'5", about a size 8 now, used to be a 12. I've lost about 70 pounds, going from 230 down to my current weight. The weird thing is my vision has gotten way worse. I'd like to drop another 10 lbs.

So inspiring