Search results

Wow- almost 55 pounds in about 12 weeks??!! I've only lost 15 in 3 months. What is your secret sauce?

Awesome work!

It takes time! Don't give up!

Congrats! Bobby58 you look fantastic! No surgery, just the medication. Typical day? Protein shake for breakfast, chicken salad for lunch, and salmon with veggies for dinner. I do some light weight lifting to keep my muscle tone up.

One year in - and down 155 lbs! My world is a different place now, I couldn't be more thankful. If you're just starting out and feeling hopeless, remember every little bit counts, even when you're not seeing immediate results.

Incredible. Your success is so motivating. Thank you for the inspiration!

Just… wow! Huge congrats on your weight loss.

Maybe you're not eating ENOUGH, Health_Chick134? I know that sounds backwards, but your body will hold onto weight if you're in starvation mode. Are you getting enough protein?

You look like you're in your 20s again!