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I love making green bean fries in the air fryer with a little olive oil and garlic.

Ooh, good to know! I hope they're legit. I hate the hassle of transferring peptides to larger vials, so I hope their vials are a decent size!

I ended up buying a few bottles from another online supplier. Easy and fast transaction. Arrived in just a few days.

It's really tough to find these days. I was about to order, but they disappeared. Now I'm thinking about ordering from somewhere else, but it's way more expensive than the last place. It's like $60 plus shipping for a bottle. Not ideal, but what choice do I have?

I started at 250mcg for about a month with absolutely no effects. Bumping it to 500mcg this week and I think it's working perfectly for me now

For sure, you'll wanna start low. Taking 4.5mg as a first dose would be a really bad idea. Sorry if I wasn't clear. I see lots of people saying, "I'm taking 500mcg of cagri and it isn't doing anything!" So, it's not crazy to get into larger doses.

They tested doses as high as 4.5mg in trials. If a small dose works for you, great! Start there. But I'm not sure where the idea that people should expect to stay below 1mg outside of titration came from.

Basically, start with a small dose, but don't be afraid to increase it gradually if you're not seeing results. Just because some people like started-from-scratch are super sensitive to even tiny amounts doesn't mean you will be. You might actually need a real dose to get the desired effect.

Wow, that’s amazing! I've been trying to incorporate more strength training. I saw someone say, "People think these injections are the answer, but it's really a small part of losing weight and getting fit. They need to buy a few weights and start getting fit."

I'm in the same boat right now. I've gained 20 pounds back and feel hungry all the time. It's scary feeling like I'm losing control. I'm trying everything I know, but I'm binging at night again. It really sucks.

It's wild to hear all the different ways GLP-1s are helping people beyond just weight loss! I'm glad so many of us are finding relief from things we didn't even connect to our weight/blood sugar before.

Dr. Angela Stanton did her PhD on migraines since hers became unbearable. I didn’t realize my head aches were migraines. My Dr. thought I was getting auras without the Headache.. I cut carbs for different reasons. No more glucose no more Headaches. When glucose comes out of brain cells salt...

For years, I had daily headaches, especially in the evenings and on weekends. They felt like cluster headaches, centered around my eyes. I was taking a lot of pain relievers to cope and was even worried about a possible tumor. I started Ozempic last week and haven't had a headache since. It's...

I wasn't tracking calories closely, honestly. But I'd guess around 1300-1500 most days? Exercise is mostly strength training 3-4 times a week. Nothing crazy!

I used to drink three cups of coffee every day. Now I only want one! It's like my body just doesn't need it anymore. I didn't even try to cut back, it just happened!

I'm curious, over those 7 months, do you recall how much you lost each month? For example, 5 pounds in the first month, 10 pounds in the third month, etc.?

I know I'm just a random person online, but just from your words, I can tell you're a wonderful person inside and out! Great progress, but you look awesome no matter your size!

You're looking amazing! And you summed up my feelings exactly!

I kinda thought my progress had stalled, but I'm still gradually losing. I've been less strict with my diet recently, which makes it even more surprising. I never imagined I could get this light. It's kind of surreal. I'm not worried, I'm not underweight for my height (5'0"). I think I'll...

I've been on a GLP-1 since August and dropped about 25 pounds. I'm so happy, but my acne is way worse! I think it is hormonal since it flares up before my period. Not sure if it will go away or not.