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Joint improvement is one of the underreported outcomes. Two issues in a month is a fast result - most people see it over 2-3 months as inflammation drops with the weight. Worth tracking.

The sons-who-do-TRT pipeline to GLP-1 is more common than people expect. Mine knew before I told him because he recognized the sharps container. Lowering your voice around friends is the reflex - not because it is shameful but because it is not their business.

Filters can't hide the real change. You look great.

Just remember, once you find a routine that works for you, stick with it! Consistency is key!

Definitely try psyllium husk. And here's a funny song about it: https://youtu.be/RJYA2ZbXj58?si=I5y7EuGWL8CTZS9h

I've tried EVERYTHING! Here's what's finally working: 6 prunes daily. A teaspoon of Metamucil in sugar-free Gatorade daily. A tablespoon of chia seeds in Greek yogurt daily. Fiber gummies daily. A teaspoon of MiraLAX 3 or 4 times a week. And at least 60oz of water. Good luck!

been looking into this too. ordered phosphate buffered saline as backup. vendor said no reconstitution issues so far, might be fine with just hospira. hard to say. haven't done it yet. might grab A.A. too just in case.

started 5mg this week. might be from creatine last week—it makes muscles hold water. forgot about that effect.

Why add bac water each time? Why not just reconstitute with extra volume from the start? I mix a 50mg vial with 4.7ml, pin in my butt with a 31g 8mm — no issues.

Shoot it up!

I wish I did Witty-IMO! It was lost to the void during one of my late-night research binges, lol. I'm planning on giving it a shot myself eventually.

I've seen people mention using 0.2mL or 0.3mL of DMSO with 2.3mL or 2.2mL of BAC water and claiming decent results. Maybe diluting the DMSO with more BAC could help?

I started Rybelsus a while back 'cause I'm super afraid of needles. For the first couple months, I didn't really notice much difference in my appetite, but I was so tired and nauseous. I almost gave up, but I stuck with it until I got to the full dose. Then, around the holidays, it just hit me...

This makes me so mad. With the injectable, like Ozempic, you're paying $350 a month for 2.5mg. With the highest dose of the new pill, it's like $300 for 25mg daily! The pills are way cheaper per mg. They're just trying to squeeze as much as they can!

I totally get that! It's so inspiring to see people making positive changes.

You look so slim! I'm not a fan of diet culture or rewarding people for being thin, but I'm also on a low dose of a GLP-1. It's awesome to feel healthy and be your best self. I hope you have a great life! You look amazing.

Has anyone found any ways to get these meds cheaper? My doc just prescribed Wegovy but my insurance said NOPE. It's literally the cost of my rent!

It's total BS.

Typical Republican move. They don't believe in stopping problems *before* they start.

Just wondering, what's the price of a 60 from your usual source?