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Anyone else on a super tiny dose? I'm on 1mg of Reta weekly and it seems like overkill. I practically have to force-feed myself. I went from 290 to 225 on tirzepatide, and then down to 180 on Reta in a little over a year. I'm gonna be on GLP-1s forever. Reta is really leaning me out. Thinking of...

I didn't take proper 'before' photos, but someone here suggested taking them after losing 25lbs or so. Best idea ever! Can actually track the progress. Never thought I'd get this far in a year. Almost at my goal weight for skin removal and lipo for the lipoedema. Not sure on the exact number...

I started sema for weight managment, and wow does it work. But more than that, my cravings are way down - like 80%! It's wild how much easier it is to concentrate on what's important. Anyone else feel this way?

In about 14 days, I'm supposed to reduce my dosage for the first time! This photo is a reminder of how little food it really takes to be satisfied. We don't need to finish everything on our plates. Ever.

I'm cracking up that there's a huge pizza box visible! You look amazing, congrats, seriously!!

Hi friends! Just wanted to share some good news. As of this morning, the scale read under 190 pounds! I've lost about 31 pounds since June when I started Mounjaro, and over 60 pounds total over the past two years! I'm so, so thankful for this medication; I honestly don't think I could have done...