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    My GLP-1 journey (so far!)

    Hey all! Wanted to give my story for those just starting out, it's been a wild ride so far. I'm a 44 year old guy and 5' 2''. Back in January '24, I was tipping the scales at 266, BMI was like 48.something. Highest I've ever been. Managed to drop about 10lbs before starting on meds, but doc...
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    Anyone experimenting with ketones?

    Been messing around with a cheap ketone supplement for a month now, the kind from the big online retailer. Honestly, can't tell if it's doing diddly squat. Anyone else tried adding ketones to your routine and noticed anything?
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    Look what I found!

    Wow, just stumbled on an old photo. It's wild to see how far I've come on my health journey. Makes you really appreciate the progress!
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    Down 87lbs - Still got 15 to go!

    Down 87lbs, just 15lbs until I reach my goal! Feeling great!
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