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  1. DropBeer

    Tirz insomnia - anyone else?

    I agree with Wild-Chick's suggestion further up the thread. Try to eat bigger meals later in the day, if you can. If you're doing low carb, make sure you're eating plenty of fiber and protein. See if a full stomach helps you sleep better. It might. If you're doing a lot of physical activity at...
  2. DropBeer

    Tirz insomnia - anyone else?

    More info, please. Are you eating fewer calories than usual? Are you hitting the gym? When I'm seriously cutting calories, I try eating a good amount of protein during my last meal and it seems to help. Keeps my stomach feeling full.
  3. DropBeer

    Just hit my weight goal!!

    That's awesome! I've only lost about 5 pounds in the last month. Did you notice the weight loss slowing down after a few months?
  4. DropBeer

    Just hit my weight goal!!

    Dude, seriously impressive! Congrats on all your effort! I have been on it for about 4 months now, and my before looks so much like yours. This is really helping me stay focused and keep trying.
  5. DropBeer

    GHK-Cu for Topicals - Where to Buy?

    Oh man I heard a vendor changed their tadalafil formula and it's not as good anymore. Anyone else notice that?
  6. DropBeer

    GHK-Cu for Topicals - Where to Buy?

    I've seen cosmetic GHK-Cu available much cheaper than the brand you mentioned. But usually, the GLOW protocol involves injecting GHK-Cu with other stuff.
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