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I agree with KetoToNovo, sleep is so important! Anything that improves sleep can have a knock-on effect on weight management.

Just a heads up: historically, only about 35% of drugs in phase two trials make it to phase three. That's because not all new drugs are safe, or the side effects are too severe, or there are other problems that cause them to fail in phase two. Even drugs that progress to phase three may not be...

Wow, great research! Thanks for sharing all that info on elora, looking forward to its availability!

Congrats, that's fantastic progress! I lost about 70lbs myself. One thing I noticed is a lot of people ask about hair loss. Did you experience any hair thinning, Salad_Life?

Way to go! You look fantastic! I aspire to achieve results like this.

Congrats, it's really working for you clearly!

I hear you on the nausea. I had some really awful days when I first started on .5. I found that avoiding anything that I knew could upset my stomach helped a lot. Like, if I even think about eating a certain food that made me sick once, it kinda triggers me. So I just avoid it completely now.

Beautiful before and beautiful after! But you look like you are a decade and a half younger in the after pic! 🙌

Old Navy high waisted Wow Flare jeans are cheap and flattering!

Started Ozempic for T2D last June at 358. I'm at 273 now. Keep up the work. We got this!

The first 50 is the easy part!!!! Now you've got hope. You know it's actually doable. I'm also your age and have been losing weight for 19 months (3 before Ozempic). I'm down from 330 to 210lbs. After the first bit, you're going to realize you're still overweight. Prioritize protein and...