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  1. Seattle_Sleeper

    Mindful Eating, Med-Style?

    But can we just take a moment to appreciate how amazing your photography skills are!? That photo is really good!
  2. Seattle_Sleeper

    Down 80+ lbs - Still Going!

    Thank you for sharing. I often lie awake at night wondering why this isn't working as well for me. Hoping to see similar results one day.
  3. Seattle_Sleeper

    Down 80+ lbs - Still Going!

    Is the muscle loss really as bad as everyone says it is when you lose weight this fast?
  4. Seattle_Sleeper

    Almost at my GW, terrified!

    It's awesome to hear about your progress! I totally understand the anxiety about maintenance, though. Great job!
  5. Seattle_Sleeper

    Ozempic wins: Same me, better body!

    So, I'm wondering... I've been so focused on the weight loss, I haven't really thought about exercise. Is cardio really that important? I hate running!
  6. Seattle_Sleeper

    Ozempic wins: Same me, better body!

    You look absolutely amazing! Total GOALS!
  7. Seattle_Sleeper

    Ozempic wins: Same me, better body!

    I'm the same height as you, and your current weight is my GOAL weight! I hope I get there soon. You look fantastic!
  8. Seattle_Sleeper

    Still keepin' at it!

    Wow. Great job. Fantastic results.
  9. Seattle_Sleeper

    Still keepin' at it!

    Awesome job! Such a great story, really happy for you. What's your maintenance like? Dosage and how often? And have you been able to keep a good body composition – body fat and muscle? I'm on 2.5mg every 10 days for the past couple of months. The 'food noise' is back, but my weight's about the...
  10. Seattle_Sleeper

    Exhausted on Mounjaro?!

    I switched to injecting in my thigh and seem to have fewer side effects. Headaches and fatigue were my biggest problems before.
  11. Seattle_Sleeper

    Exhausted on Mounjaro?!

    Besides iron, protein, electrolytes, water, and enough calories, something that helped me was a teaspoon of honey or a piece of fruit. I suspect my blood sugar was dropping too low.
  12. Seattle_Sleeper

    Exhausted on Mounjaro?!

    I've been tired lately too, so I started tracking my food intake again. Turns out I wasn't eating enough, so I am trying to up my calorie count to something that works.
  13. Seattle_Sleeper

    Exhausted on Mounjaro?!

    It took about two months, but the fatigue did get better for me. It was pretty bad at first – I'd almost doze off while driving or at my desk, and I needed a nap as soon as I got home. Now I can make it through the day without napping. I still get a bit tired for a few days after my shot, but...
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