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Production delays at the manufacturing stage are typical for Canadian generics after Health Canada clearance. Mid-year landing is the current read from the supply side.

Customs holds on first orders at personal quantities are rare - the forum shipper thread has recent reports.

My stack: New Chapter multi, calcium, magnesium glycinate 200mg, omega 3, creatine and collagen 5g (thinking about 10g), psyllium husk fiber, and lots of protein shakes.

GHK-Cu burn usually peaks at the first two shots and fades from there.

my ego: waking at 4am to check peptide forums? loser move. my conscience: you'd do it too. my reality: asleep at 5am after checking every 30 mins before that.

It's such a change! I've dropped about 45 lbs since starting my journey. The biggest thing I've noticed is how differently I eat now. I savor my food and eat slowly. The hunger is still there, but I can ignore it completely! My body still urges me to eat, but now I have the strength to say no!

Cacao has high levels of magnesium and polyphenols. Cocoa and chocolate do, but the amount goes down, plus there's sugar, etc. But high-quality cacao/cocoa can provide magnesium. I'm sorry you have migraines! I hope you get a good balance act with the Tirz!

Does chocolate have magnesium? (Googling!) I think I am just low on sugar :) I take extra magnesium for migraines. Semaglutide has been working for over a year. I am on a weight plateau. I hope Tirz fixes that!

This is a bit true for me. I am not seeking out "better" chocolate, but one small piece of chocolate (Dove Promises) is now enough for dessert. Before it was a tub of ice cream or a row of Oreos. So, I buy more small chocolates than before. No Reese's though because no medicine can make that safe.

Sometimes a chocolate craving means you don't have enough magnesium. Not always, but it can be a clue for cravings.

Oh wow, yes! Way more chocolate. I did not crave it before but now I want it always. Not good for me! I'm switching from semaglutide to tirzepatide. Hoping that will control the cravings better!

If you're around my height, my start and goal weights were similar! I started at 222 on New Year's Eve 2024 and was at 162 on New Year's Eve 2025! It works if you stick to it!

I'm definitely more cautious. Others do things differently. It's just a guideline based on what I've read and what people share about extended use. I'm at a point where I have a dosage that I know will last me way longer than 4 weeks. I'm debating what to do. It's cheap enough to just toss it...

How long are you planning on using that vial? Using it for 6 weeks is definitely longer than the suggested 4 weeks. Did you use a filter when you mixed it? If you're happy with where you are, maybe just maintain for a while! Or keep going, it's up to you. 😊

Congrats! You look wonderful.

That is such a great idea to keep old clothes! I have my prom dress too. I am going to try it on. Thank you A1C-Slayer!

It's just a regular weight tracking app, nothing special!

Congratulations 😀

Is that a smaller waist I see in the scale's reflection? 😍

I'm so thankful for this group and all the helpful and smart people here. After reading so many posts about reaching ONEderland, I'm so happy to say I am finally there!!!