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Started at 193.6 in February and currently weigh about 158 now in May. I think my elbows look skinnier, haha!

So glad your journey is going great!

OMG girl, that last outfit is FIRE! Congrats! You were gorgeous before, but you look so much more confident now! That hourglass figure is *chef's kiss*! So happy for you!!

Congrats! I'm the same way! I've only been maintaining for about 4 months, so I'm still surprised when everything I take into the dressing room fits and looks good! The money I'm saving on groceries is going straight to my wardrobe.

Haha, what a difficult choice, having all those amazing clothes to pick from! 😂 You look fantastic! 💗

Yeah, I find that too. I try to use it later at night so I'm asleep before munchies hit lol. Or look for strains high in Humulene, that's supposed to help curb appetite.

This combo helped me break my plateau!

Are you sure your tirzepatide is good quality? Have you switched where you get it from lately?

How tall are you? Expect the last 20 lbs to be hard. Your metabolism slows; you need fewer calories than you did at 220. A lot of people plateau a bit above their ideal weight. You'll probably have to work hard for those last pounds. I don't know why it works that way but it seems to. Also, I'm...

Agreed. Just get an app with all the foods and restaurant items pre-counted, and it's pretty simple. Tracking can be annoying, but it works.

Yeah, I have a history of not eating enough. I normally just ate when I felt hungry. I didn't have this problem when I first started Tirz, so I thought maybe it just stopped working or something was wrong. I'll try eating a bit more this week and track it carefully!

Starting weight: 220, current weight: 188, goal weight: 160. I'm in week 3 of 12.5mg, and I haven't seen any movement on the scale for a month or so. Am I just a slow responder? I'm definitely not eating too much; if anything, I'm probably not eating enough because I'm just not hungry! Any advice?

I tried Ipamorelin/ CJC for a couple years, and honestly, I didn't notice anything. I kept using them hoping they were doing something good in the background, but my IGF-1 levels never changed.

Wow, that's good to know. I was thinking about trying Tesa once I lose another 10 pounds or so, but I guess I need to do some more reading first.

Wooooooohooooooooo!!!! ONDERLAND!!!!!!!❤️❤️❤️

Congrats!!!! I’m like 6 lbs away, you must feel so good ❤️

I started at a pretty high weight due to some health issues (T2D and fatty liver) and completely changed my diet and exercise habits, and it's all paying off. Almost at my goal!

I focus on whole, unprocessed foods. Lots of lean protein, veggies, and complex carbs. I try to limit added sugar and excess fats. Meal prepping really helps me stay on track during the week. It's not always easy, but it's worth it!

Thanks so much! I hope my progress inspires others using similar medications! I'm happy to share more in the comments!

I've talked about this before, but I wanted to reiterate to anyone wondering if these meds actually help... they can! I've dropped over 100 pounds in about 9 months through a complete lifestyle shift involving exercise, mental health work, and really learning to love myself. Focus...