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I like this plan, it's what I'm trying to do. Been on since mid-December, have lost only a little, like 8 pounds. But I can't work out right now due to a medical issue. Once I can get back to the gym, I know the weight will come off easier. I only want to lose 25 more pounds anyway. The meds...

Dude, you crushed it!

I can totally relate! I've had to set reminders on my phone to drink water because I just forget sometimes. Especially when I first wake up, that nausea is the worst.

I've been drinking more water and electrolyte drinks... and it's helping! Thanks for the suggestions, FitGirl and A_Thin_New_Me.

Is it just me, or does anyone else feel like they're getting a bug every morning after starting Zep? I'm three weeks in, and every morning, I feel like I have the flu. Lasts for about an hour and a half after I wake up. Any tips on how to avoid this before bed?