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After my sweet pups passed in '23, I wasn't taking care of myself. I was shocked to realize I'd put on nearly 100 pounds. Since January, I've really been trying to get healthy, and I finally have proof it's paying off. I've been losing at a snail's pace, but it's steady. Stick with it, slow...

Where do you find the COA?

Amazing transformation!! You were pretty before, but now you look gorgeous and even younger!! If you don't mind me asking, is your posture in the pictures just for show, or do you have any bone/joint problems?

You look absolutely amazing! And I appreciate your tips for staying motivated.