Those first few weeks on sema are so weird. All of a sudden, I wasn't experiencing those hunger pangs that felt like a real physical reaction. Like Ozzy_10 said, it was like something got fixed!
I love my 3D-printed stuff! Rafi is the best. He customized my pen box to hold my injection pen. Another case is being made for me right now. They match my tacklebox and fridge...
I was 230 pounds and considered obese. It's been a long journey, and GLP-1s helped me lose the most recent 30. Some people are commenting without considering the reality of obesity.
I had a similar experience with a pair of rain boots I bought a few years ago. I couldn't even get them on over my calves back then. Now they fit! I'm so excited that I can FINALLY wear them.
I know the feeling!
Love this guide.
I will back you up on the sleep part. The weeks I sleep 7–8 hours, I lose steadily. The weeks I am stressed and sleeping 5 hours? Stall city.
Also walking after dinner has helped my reflux a ton.