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  1. Alex76

    Face Gains on GLP-1s!

    You're beautiful either way!
  2. Alex76

    Down 70 pounds!

    What a wonderful transformation! Congrats on hitting the 70-pound mark! 👏
  3. Alex76

    Finally made it to Onderland!

    That's really amazing! I heard some people look so different when they lose so much weight like they are a different person. I hope to look so much different too when I get there.
  4. Alex76

    Finally made it to Onderland!

    Congratulations! 🍾 So motivating for the rest of us!
  5. Alex76

    Finally made it to Onderland!

    The best feeling is when your clothes are baggy on you again. I've only shed 20lbs in like 2 months but almost all my old clothes fit again after 7 years. I'm only 5'6" so I was at 234 which is a lot for my size now down to 214 and my stomach doesn't stick out so bad anymore. I really hope I can...
  6. Alex76

    Pics: Year 1 of Wellness!

    Your joints must be thanking you!
  7. Alex76

    Wegovy: cost, results, reality check

    Wegovy: What You Really Need to Know (Cost, Results, Dosing, Expectations) Hey everyone 👋 I have seen the same questions come up again and again about Wegovy (semaglutide), so I wanted to put everything in one place. This is not medical advice — just a long-time community member who reads way...
  8. Alex76

    Before and afters!

    🔥🔥🙌🏻🩵
  9. Alex76

    Before and afters!

    Woohoo!!!! Great job!
  10. Alex76

    Hit my goal weight!

    Thanks, everyone, for the kind words! To answer some questions: JMW_1965, yes, I lift 3 times a week. Nothing crazy, but it's definitely helped with body composition. BugGuy128, muscle definitely makes a difference!
  11. Alex76

    Hit my goal weight!

    I'm 32, 5'6", started at 210, and now I'm also at 160 after about 7 months! Officially in maintenance mode. Thinking I'll space out my doses to every 10 days or so for the next half year to make sure I stay here. So happy to be back to 160!
  12. Alex76

    Two Years on GLP-1s!

    Hey! I think it helped a bit, but I still have some. I'm hoping once I hit my goal weight and maintain for a while, it will improve further. I mainly do it for strength training, though!
  13. Alex76

    Two Years on GLP-1s!

    You look fantastic! 😍
  14. Alex76

    Two Years on GLP-1s!

    Hard to believe it's almost been 2 years since I started this journey! October of '22 was when I decided enough was enough. And now, I'm down 110 lbs! So crazy. Stats: Height: 5'2" Age: 33 Heaviest (Summer '21): 264 lbs Starting (Oct '22): 245 lbs Today (Sept '24): 154 lbs Goal: 145 lbs Just...
  15. Alex76

    Cap colors on 15mg tirz?

    I've been told that the colors don't mean anything, and they switch them up all the time. My 30mg tirz were crimson, for what it's worth.
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