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  1. Calorie_Win305

    Hit my goal weight - now what?!

    For me, the first few days after my shot I eat less and feel fuller faster. Make sure you drink plenty of water! Some people experience nausea, so maybe have some ginger ale on hand just in case. Good luck!
  2. Calorie_Win305

    Hit my goal weight - now what?!

    Thanks! Lookin' good yourself!
  3. Calorie_Win305

    Hit my goal weight - now what?!

    I've managed to stay at my ideal weight since last summer. My weight bounces from 130 to 133ish. I take a maintenance dose of my meds maybe once every three weeks. This has changed my life for the better. I now know the feeling of actual hunger and my food choices are much better. I started...
  4. Calorie_Win305

    Ozempic plateau - anyone else?

    Echoing what others have said - make sure you're weighing your food and tracking everything you eat. I was shocked how many calories I was underestimating before I started weighing everything.
  5. Calorie_Win305

    Ozempic plateau - anyone else?

    Way to go! Keep it up!
  6. Calorie_Win305

    Ozempic plateau - anyone else?

    Remember, your body treats a weight you've been at for a while as a 'set point', the weight it needs to live. When you lose weight, esp fast, your body sees it as a threat, and it triggers a survival mode. That's often when you plateau. Your body slows down to see if you're in danger of...
  7. Calorie_Win305

    Down 48 lbs! So stoked!

    LOL, sorry, no, I meant 198! Fixed it. Thanks for catching that!
  8. Calorie_Win305

    Down 48 lbs! So stoked!

    Thanks everyone!
  9. Calorie_Win305

    Down 48 lbs! So stoked!

    Hey everyone! I kicked off my journey in Oct '24 weighing around 198, and now it's May '25 and the scale reads 150! Can't believe it! 😍🥰🎉 Before starting, I was in a rough spot, letting someone else's opinion get to me. Honestly, half of this was a 'revenge body' thing, and the other half was...
  10. Calorie_Win305

    GLP-1 cost analysis?

    Agreed! I got an insane HR increase, 2 hrs after pinning 2mg of Reta, went from 68 to around 120 and took 2 weeks to get back down. NOT FUN! Tirz 10 and Surv 2, staggered, works great without messing with my heart.
  11. Calorie_Win305

    GLP-1 cost analysis?

    Sorry, I thought there was a website or Discord...but it looks like that's gone now.
  12. Calorie_Win305

    GLP-1 cost analysis?

    Hey everyone, can anyone give me a link? I can't seem to find it
  13. Calorie_Win305

    Ozempic to Mounjaro: A Better Ride?

    For those of you who are losing slowly, don't give up! It may be slow. It may be discouraging. But it's better than gaining! I lost about 50 pounds on one med, then nada. Switched to another and it started working again. Don't lose hope!
  14. Calorie_Win305

    Ozempic to Mounjaro: A Better Ride?

    I was on Mounjaro for 3 weeks and it was amazing! I had no side effects and dropped 8lbs in those 3 weeks, but by the end of week 3, I became suicidal and had thoughts of harming my family. Thank goodness for my husband and anti-anxiety meds until the drug was out of my system. I'm on Wegovy now...
  15. Calorie_Win305

    Ozempic to Mounjaro: A Better Ride?

    It is great that you've found something that works for you. Keep it up!
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