Search results

I'm on reta long-term, maybe not forever but definitely several more years at minimum. Getting close to my target now and thinking about dropping the dose slightly for maintenance mode but honestly that's week by week stuff. I've gained and lost before so no fantasy thinking here - I know how...

500mcg every 3 days is more than 1mg a week... Try spacing your doses more frequently, like twice a week, and up the dose until you notice appetite reduction.

Way to go!! You did it!

Wow congrats! I'm also down about 65 lbs in the last year.

Doubled my dose today, injected almost 3mg of Reta. Felt some mild side effects before bed, but nothing now. Starting to wonder if it's even real, even though I've dropped a few pounds (6'1", 175lbs). I know body fat won't really drop until around week 12.

Thanks for the info! I'm thinking about 145mg of TRT per week and 2 IU of HGH before bed. I'll get my blood work done and see. Thanks again!

LeanAF How much HGH are you taking with your TRT? I'm thinking about starting TRT next year and want to try HGH for anti-aging stuff.

Took some meds for school yesterday and today and they crushed my appetite lol. I'm not using roids right now, so I'm just wondering if being in an 800 calorie deficit could still help my shoulders grow while losing body fat.

Thanks! Can you put on muscle while losing fat? I'm not sure I'd ever go that high on the dose since I'm pretty healthy already.

Yep, this is my first time using GLPs.

Just Reta for now. Gonna start some other stuff soon too. I'm 6'0.5", around 178lbs, and maybe 21% body fat. Can run 3 miles in about 23 mins. I'm probably eating around 130-150g of protein a day. I drink 3 scoops of protein powder, about 25g each, and mostly eat meat, fats, and a few carbs. My...

Okay so, the appetite crushing thing? Not as strong as I thought. Dropped some water weight, feels like it anyway. Started with 1.5mg last week, did the same today. Sticking with it 'til week 5, then gonna try doubling. Heard it takes a month to see real changes, how will I know when it's...

Congrats! Your initial BMI is close to mine. My doctor said she won't let my BMI go below 30, maybe 27. She said that's my goal as she states the number. Your doctor is cool, like you. You talked about fat loss happening later, which is me in my lower stomach; the apron. You're right! I've been...

I was just complaining about how even with losing so much, my body still looks off, so thanks for posting this! It gives me hope. We have similar body types. My BMI was around 60, and now it's 37, and I look like your before pic. I asked my sister if my top half could get any smaller, and if...

Wow!

Congrats! And welcome to the big 4-0 club!

Wow, you look fantastic! Your arms look really toned!

I'm curious to know if this ends up reducing your cravings for sweets, OldPath695

It's totally normal! Don't let it get you down. Just keep on going and trust the process! I think retaining water around your period also has a big impact.

Did you incorporate exercise and track your daily calories?