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  1. VeggieFree

    Half a hundred gone!

    I've had some scale victories and setbacks, making it tough, but hitting 50lbs lost feels incredible!
  2. VeggieFree

    OMG - Skinny after all these years!

    Congratulations to you!
  3. VeggieFree

    Down 33lbs in 3mo!

    Huge congrats! I'm right there with you, just one month in and about 14lbs gone. Hoping my journey goes as well as yours! Keep going!
  4. VeggieFree

    Compounding pharmacies shutting down?

    Check out this podcast with the CEO of one of the largest compounding pharmacies. Seems like they're not too worried: https://podcasts.apple.com/us/podcast/the-dr-gabrielle-lyon-show/id1622316426?i=1000704451783
  5. VeggieFree

    Compounding pharmacies shutting down?

    Mine adds vitamin B12. I'm hoping there won't be an issue getting my fill, but I'll find out in a few weeks. I'm not due to refill for a month or so.
  6. VeggieFree

    Can you see the change?

    Now that you mention seeing... time for new glasses!
  7. VeggieFree

    Can you see the change?

    Wow, that's a big difference! You look great.
  8. VeggieFree

    Testing Teso tabs - anyone else?

    Yep, using a 9-day half-life. Trace amounts, like under 1 mcg, but still there. This was six 130mcg doses over 7 days.
  9. VeggieFree

    Testing Teso tabs - anyone else?

    I already have heart problems and had a cardiac ablation last May. It wasn't a steady increase I could compare to my normal rate. My heart would just spike over 100bpm for hours (while resting) and then settle back down. I might try Teso again someday, but for now, I'm sticking with Reta.
  10. VeggieFree

    Testing Teso tabs - anyone else?

    I track it using a half-life calculator. It gets below 5mcg in the outer weeks, but it's still detectable. Today I am at 1.2mcg. I took my last dose on Jan 3rd, 2025 and my total serum levels were 600mcg after that dose. No noticeable effects after the first week or so, though.
  11. VeggieFree

    Testing Teso tabs - anyone else?

    I was thinking about using Teso for maintenance, so I tried it out. I cut a 525mcg pill into four (sort of equal piles). I took about 130mcg three days on, one off, three on, for a total of 1.6mg. I stopped because it messed with my heart rate. It took 90 days for the Teso to leave my system...
  12. VeggieFree

    Testing Teso tabs - anyone else?

    Even if the tests show a huge variation in dosage, what will you do? You either take them or toss them. It won't really change how you dose, right? With a long half-life, the strong and weak tabs should balance out over time anyway.
  13. VeggieFree

    Hitting my Mounjaro Milestone!

    Congrats!
  14. VeggieFree

    Hitting my Mounjaro Milestone!

    Amazing job! You're an inspiration!
  15. VeggieFree

    Working out on GLP-1s: what to expect

    Thank you for this, seriously. I'm pretty new to both tirz and lifting. That line helped my brain a lot. I've been frustrated that I'm not progressing every week. Quick question - if I'm struggling to hit my protein because I'm just not hungry, would you prioritize a shake over whole food just...
  16. VeggieFree

    Scale and non-scale win! Seatbelt extender GONE!

    That is a lot of extra belt! Awesome!
  17. VeggieFree

    Face changes after big weight loss?!

    I've gotten rid of about 45 pounds and I'm at 195 and still trying to get skinnier.
  18. VeggieFree

    Do YOU see a difference? Am I crazy?

    Love your shirt, btw! 😂
  19. VeggieFree

    Do YOU see a difference? Am I crazy?

    Maybe they're thinking you looked good before too? Like, you carried the extra weight well? Honestly, if I saw someone every day for a year, I might not register the difference either lol. Congrats though, that's a huge change in pounds!
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