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Totally get that feeling! Sounds like your body needs a breather, though. Whenever I plateau, I focus on strength training and body recomposition! I get excited when my weight goes up a little, because it means I’m eating enough (went from 240 to 145 in 18 months--lost about 75 in the first year...

I agree with Bobby_97. Someone on Reddit showed how far they’ve come in 7 months. They lost nearly 70 pounds since starting their medication. I'm barely in month one, so it's all inspiring.

Any tips on hair care? I'm worried about hair loss.

Both pics are lovely! But you absolutely deserve to be with people who cherish you. Congrats on the weight loss!

Congrats! When did you see the most change in your stomach area?

Congratulations! You've done so well!

Congratulations- that is awesome and must be an amazing feeling of accomplishment!

Congrats!!! Amazing!!!

Thanks everyone. I'll definitely look into compounded options. I never even considered that. I'm just worried about the quality, you know?

Thanks all! https://www.youtube.com/@fitbymik Here's a channel with some stuff Arms 15 minutes https://youtu.be/d7j9p9JpLaE?si=e7oPvuv6Y92dtDMk https://youtu.be/i-Ci1PxwUpY?si=lsPG1Mnmsmw1HCkf Start slow with lighter weights

Well, folks, after a solid couple of years and shedding nearly 130 pounds, my blood work is finally good. But the money people have decided my BMI isn't high enough anymore, so they're cutting me off. Not even a chance to slowly reduce my dose! I'm going from 2mg weekly, which I've been on for...

That's what I thought too! I was working out. I thought I had a good handle on my eating. I was wrong. It's like my body chemistry changed, and my hunger signals were all messed up. Hopefully, you'll have a better experience!

Kim1990 Did you slowly reduce your dosage or quit abruptly? I'm not shocked that your emotions were a mess since it's a hormone-related drug. My doctor mentioned a slow taper to avoid a big shock, so I'm curious how you stopped. No criticism, just curious because I'm thinking about lowering my...

I'm not trying to bash these meds, because Ozempic did help me lose a significant amount of weight. But I wasn't prepared for the aftermath. I stopped taking it a couple of months ago, and it hit me hard. My appetite came back with a vengeance. I felt like I lost muscle mass. I was completely...

Any tips for someone just starting out? I'm a little nervous, but hopeful.

You look incredible; I hope you feel as amazing as you look!

That's awesome! Keep going! Appreciate you sharing your progress. We're all lucky to have access to meds like this.

Every night?! I thought you were only supposed to use it once or twice a week? Doesn't the effect diminish if you use it that often?

Sounds a bit sus, but if it worked I'd be thrilled. I don't like to experiment with peptides too much, I had a bad time with my immune system once. Here's a research sample site: http://www.peptidesciences.com/adipotide