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  1. ToneLady

    Stockpile now or wait for deals?

    Thanks, everyone! Your replies are helping me control my urge to hoard.
  2. ToneLady

    Stockpile now or wait for deals?

    I'm getting the urge to buy a bunch of tirzepatide. I'm pretty new to all this and don't know how prices usually change. Should I stock up now with the current promotions, or should I wait for Black Friday or other holiday deals?
  3. ToneLady

    I'm in Onederland!!

    Congrats!!! How long did it take you to do it? I started 4 weeks ago and dropped about 11 pounds, but the nausea is so bad!
  4. ToneLady

    Done with STEP-UP trial!

    That's what I'm afraid of too. I've heard that for most folks, these are lifelong meds. Our bodies fight to get back to where they were.
  5. ToneLady

    Done with STEP-UP trial!

    Thank you for participating in a clinical trial. They come with risk, but are necessary for the rest of us to get this medication. So thank you!
  6. ToneLady

    Done with STEP-UP trial!

    If your doctor can do a peer-to-peer with the insurance company doctor, they might approve it. That's what I had to do to renew mine for another year.
  7. ToneLady

    Keeping Muscle on GLP-1s

    Wonderful synthesis. One additional point: progressive overload does not have to mean maximal loads. Especially for women and beginners, increasing reps, improving tempo control, and enhancing mind-muscle connection can all drive hypertrophy. Yes. Two well-structured full-body sessions can...
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