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went from 0.25 to 0.50 to 1mg on wegovy, then looked into switching to tirzepatide. conversion charts say 1-2.4mg of sema is like 5mg of this other one. started at 2.5mg to be safe but by day 3 the appetite stuff was gone, so maybe i needed more.

consumed by this world, honestly. reddit, apps, packages, crypto, the actual pinning. all of it's dopamine hits. i don't need to go beyond glp1 right now but i catch myself wanting to pin something daily just to feel like i'm always improving. it's a lot in my head.

5 to 7.5 was rough—bloated, tired, feeling sick for a few days after my shot. Plus weight loss kind of stalled the last three weeks. I think I'm ready to try 10 or maybe split back down to 5.

more bro science than actual research here and everywhere honestly. consensus says mediterranean and plant-based is best. glps just make carbs even more optional for weight loss.

Probably a mental health thing. Maybe you like feeling full because it brings comfort or security? The mental side of weight loss doesn't get talked about enough. Most of us just eat too much, don't move enough, and'd gain it back if we stopped the med. Therapy should be part of the journey to...

I don't know how to make this any clearer. Your forum status is "GLP-1 Novice" with a "No Source Discussion" badge. The rules say new members can't talk about sources until they're "GLP-1 Apprentice". Novice is below Apprentice. The badge is there in case that wasn't obvious. How long you've...

What part don't you get? Check out the rules for new members.

Your heart rate is awesome. Mine usually sits somewhere between 70-80, sometimes it goes up to 100 for no reason. Scares me.

NICE !!!

You're literally glowing. Well done!

Major congrats! And that top in your after photo is awesome. The sleeves! The daisies! Killer.

Wow! You look like you've lost way more than that! Looking great!

Amazing job, honestly! I hope I can lose some...assets...as well! 😇

Amazing! Congrats, you look fantastic! I need to try this stuff, for sure. x