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  1. HealthAF

    Down 85lbs! Maintaining... tips?

    I started my meds in early '23 and it's been a crazy journey. I've lost over 120 pounds. I'm still not at my goal, but hoping to get there eventually. The biggest thing is I don't obsess about food all the time anymore.
  2. HealthAF

    Down 85lbs! Maintaining... tips?

    Congrats!! You look amazing.
  3. HealthAF

    Down 85lbs! Maintaining... tips?

    Is there a sub for maintaining?
  4. HealthAF

    Tirz 15mg --> Reta dose recs?

    Update: I gave up on the Reta after three weeks. I initially started with a small dose of Reta in addition to my 12.5mg tirz, and then tried to cut back on the tirz, but I felt so hungry. It seems that Reta just doesn't have the same appetite suppressing effect at the lower doses. I'm going to...
  5. HealthAF

    Tirz 15mg --> Reta dose recs?

    @GtownBrown, how's the switch to Reta going? How did you end up titrating?
  6. HealthAF

    Tirz 15mg --> Reta dose recs?

    Ugh, bad news. My peptide order seems to have vanished, and I'm stuck without tirzepatide for a while. I was on 15mg and also taking .3 of cagrilintide midweek to help curb hunger. I do have some Reta on hand... any advice on where to start with the Reta dose if I'm jumping off 15mg tirz cold...
  7. HealthAF

    OMG, I feel reborn!

    Thanks Scale_Girl722! TBH, my energy levels have been a little up and down. Some days I feel unstoppable, other days I'm dragging. I'm still figuring out the best way to incorporate exercise. It's tough when you're just starting the shots and feeling a bit sluggish at times.
  8. HealthAF

    OMG, I feel reborn!

    OMG girl, you look incredible! Congrats 🎉
  9. HealthAF

    OMG, I feel reborn!

    Thanks for all the love everyone! 2017 was tough. Lost my baby, my fiancé left me for someone else while he was deployed, got fired from my pharmacy tech job on Pharmacy Tech Day of all days, had to change careers, and was attacked at the start of the pandemic and almost lost hope. Getting...
  10. HealthAF

    OMG, I feel reborn!

    Feeling so grateful and healthy these days. A little over a year ago (first pic) I got my ADHD diagnosis which was a game changer. Started the injections last fall and I'm feeling amazing! Second shot was Oct/Jan timeframe. Final shot is from today.
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