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  1. Sage56

    GLP-1 Muscle Loss: Should We Worry?

    Why You Shouldn’t Freak Out About GLP-1 Muscle Loss. Interesting read. https://www.nytimes.com/2026/03/02/....GXan.omLK2eCUD6wQ&smid=nytcore-android-share
  2. Sage56

    Success Stories That Keep Us Going

    SUCCESS STORIES THAT KEEP US GOING: REAL RESULTS, REAL LESSONS I have been deeply moved reading so many transformation stories lately - 100+ pounds lost, people reversing prediabetes and Type 2 diabetes, fitting into suits from 16 years ago, walking stairs without shame, seeing numbers on the...
  3. Sage56

    Down 35lbs since summer!

    I started on Oz at the start of July, and according to my scale I'm no longer considered 'obese'! So thrilled! 🤗 Looking at some before/after shots (sorry if that's too much 🫣), the difference might not be super obvious (still got a ways to go!), but in regular photos it's night and day. I feel...
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