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  1. C

    Just started Zep -- any tips?

    I take a mild stool softener every day, or, alternatively, slam 4 espressos. 🤣 Lord have mercy on my soul if I accidentally do BOTH.
  2. C

    Skin, Hair & GLP-1 Reality Check

    Appreciate the balanced take on peptides. One nuance to add: most of the data on GHK-Cu and hair is topical, not systemic. The injection enthusiasm in forums far exceeds the quality of evidence. Also, separating zinc from copper intake is physiologically sensible since they compete for...
  3. C

    100 Pounds Down! 🎉

    This is so inspiring! I'm thrilled for you! I'm trying to drop 100 pounds after having two kids back-to-back. I'm halfway there!
  4. C

    100 Pounds Down! 🎉

    This is the best news I've heard all day! Congrats on the big win!
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