Search results

I didn't have it, but I read about anxiety attacks from using Reta. Going to find those posts (FB group) and share here later.

Yep, My-Chick, looking at my notes, the fatigue and low mood were only during the first 3 weeks I was on Reta. I was taking 2mg once a week during those weeks. Also, I started tracking my macros closely at the start of week 3. I was eating 40% protein, 40% carbs, and 20% fats. By the end of...

I'm not sure Reta made my mood change. I was low on energy at first while I figured out what to eat, my macros and calorie cut. When I got my eating right, my energy got better and so did my mood. I also started going to the gym like 4-5 times a week. The gym is cheaper than therapy!

Just a reminder to everyone - be cautious about where you get your meds! There is stuff out there that isn't FDA approved, and you don't know what it is! Be safe!

Outstanding

Fantastic news, really wonderful. Huge congrats on your success, and may it continue!

Looking amazing!

83kg gone? Amazing work!

You go, girl! AMAZING!

Over 100 pounds gone in a few months, you must feel great. If you're not already, I'd suggest starting weight training. I just did walking for my first six months, then hit a plateau. Started lifting and even though the scale stalled, my body comp kept changing. Gaining muscle and losing fat...

Awesome job! Has anything changed in a way you didn't foresee? Like, stairs easier or tighter shoes... stuff like that?

I admire your determination and results...

That is an amazing achievement and consistent effort, congratulations! Thank you for the inspiration and motivation!

GIRL, your waist looks great! The loose skin is just a victory mark. It's proof of your dedication and how much healthier you've become. So much less visceral fat around your middle... that's the kind that harms your organs (you do need a little, but not a lot!). Keep up the amazing work!

Awesome work! I started around 321 lbs last September '24 and I'm currently at 220 lbs. Took a few holiday detours along the way haha. But I'm loving the whole process. Got about 40 lbs left to go, then I'll see where I'm at. I'm 5'10".

Medical perspective here. Completely agree. The 0.25 mg phase is primarily for gastrointestinal adaptation. Beginning at 0.5 mg increases the probability of significant nausea and vomiting. D-K-W-99, yes, it is entirely appropriate to discuss stepping down to 0.25 mg for several weeks before...

Impressive

Nailed it!!

Exactly!

Amazing progress, you should be super proud of your efforts!