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  1. CompoundLoss

    Scale's not budging! Help!

    I started at around the same weight as you and I've lost 40 lbs in 16 months. I'm hoping that slow weight loss means it is more likely to stay off. I have no actual proof, but it helps me stay motivated. 14 lbs in 2 months is not slow! Averaging the loss over time can help you keep it in...
  2. CompoundLoss

    When did food noise quiet down for you?

    I inject on Thursdays, and I'm good by Saturday. It starts to come back Tuesday evening.
  3. CompoundLoss

    Mood swings better on Ozempic?

    Hmm...I hadn't thought about the relationship side of things. Interesting. Hope my wife likes the new me!
  4. CompoundLoss

    Scale's not budging! Help!

    Drink tons of water. Your body needs it to burn fat.
  5. CompoundLoss

    Mood swings better on Ozempic?

    Totally! My anxiety and feelings of depression have gotten so much better!
  6. CompoundLoss

    When did food noise quiet down for you?

    It was immediate for me.
  7. CompoundLoss

    What happens when you STOP GLP-1s?

    I am never ever going back to the food noise. I eat well, I work out...I'm 55 and done with fighting that battle. I'll stay on a maintenance dose forever if I have to.
  8. CompoundLoss

    What happens when you STOP GLP-1s?

    With so much junk food around and obesity on the rise, it's no wonder many people are somewhat insulin resistant and have inflammation. I tried losing weight the 'natural' way so many times. After my second kid and getting older, it just stopped working. Exercise, calorie tracking...nothing. I...
  9. CompoundLoss

    Two Years on Mounjaro - Woah!

    Hey Kim1993, good luck on your journey! I'm just starting out this week myself. What's everyone's experience with food? Did you guys find your meals got a lot smaller?
  10. CompoundLoss

    Two Years on Mounjaro - Woah!

    You should be so proud!!
  11. CompoundLoss

    Two Years on Mounjaro - Woah!

    Way to go!!!
  12. CompoundLoss

    Cagri with my Reta - good idea?

    So, cagri is supposed to help with the appetite, right? I've been on sema for like, 5 weeks and it's not doing much for me anymore. Maybe I should ask about adding that. Does it have side effects?
  13. CompoundLoss

    Down 76 lbs, now size 0! Pics!

    Thanks, everyone! I know the tummy tuck is a big step, but I think it will help me feel more confident.
  14. CompoundLoss

    Down 76 lbs, now size 0! Pics!

    Yay! All of you are so kind! Thank you for the encouragement!
  15. CompoundLoss

    Down 76 lbs, now size 0! Pics!

    Just hit the 7-month mark on semaglutide and I'm down 76 pounds! It's been a crazy ride. I went from a size 18 to a size 0! Getting a tummy tuck next January to deal with some leftover...stuff. But overall, super happy with how far I've come! 4'11 - 37 years old Starting Weight: 198 lbs Current...
  16. CompoundLoss

    Ozempic Victory!

    Congrats! Seeing great progress like this is motivating. Keep up the great work!
  17. CompoundLoss

    Need a quick vial, ship to Canada?

    $120 a pen?! That's insane. I'm paying almost double that. Is it legal to bring it back across the border without a script, though? Serious question.
  18. CompoundLoss

    Mounjaro down the drain!

    I actually break open my 15mg pens and split them into two 7.5mg doses since I'm scaling back now. Here's a video that shows you how, so you won't waste any more meds https://www.bing.com/videos/rivervi...EE5112CDF67459722E27EE5112CDF674597&FORM=VIRE
  19. CompoundLoss

    Ozempic price drop in Canada?

    That's insane! I guess that's capitalism, unfortunately.
  20. CompoundLoss

    Ozempic price drop in Canada?

    I'm really looking forward to this, hopefully it becomes reality in January! (Probably too hopeful). My A1C was 6.4 when I started my semaglutide journey. I need a 6.5 to be officially diagnosed with diabetes. At the time, my doctor and I decided it was inevitable, so we started treatment...
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