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  1. Mike_1994

    Rybelsus - one month in!

    Hey everyone! Figured I'd share my experience after a month on the Rybelsus: Starting Weight: 164.2 Current Weight: 159.2 Goal Weight: 130.0 It's been pretty good so far! Minimal side effects on the lowest dose – surprisingly, no nausea at all! I had some minor stomach issues around week 2...
  2. Mike_1994

    Weight loss on GLP-1s depends on what you eat?

    I've shed about 50 pounds on Mounjaro in the last half year. The constant cravings have vanished! But I've also realized that choosing healthy foods when I do eat really boosts my results. Since I'm putting in the effort and money, I want the best outcome possible. So, I've put together some...
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