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  1. Juice-Pal

    Pants falling down, literally!

    I've managed to drop about 45 pounds on this journey. I like to get to the gym before work these days, then shower and get dressed at the office. I've got a ton of old work pants that are way too big now. Yesterday, I left my belt at home. I didn't have time to swing back and grab it. My...
  2. Juice-Pal

    Half a hundred down!

    Thanks everyone for the support! It means so much ❤️
  3. Juice-Pal

    Half a hundred down!

    I've managed to shed around 50 pounds in about 9 months! Ozempic has been a game changer with my hormonal balance and diabetes, alongside a solid diet and gym sessions. I honestly wasn't sure if this was ever going to happen.
  4. Juice-Pal

    Lost a LOT on Wegovy - Wanna Know How?

    I haven't really had to adjust my calorie intake that much, PCOS_Warrioress. The Wegovy really helps to regulate my appetite. I aim for a balanced diet and try to get some movement in, but I don't stress about it too much.
  5. Juice-Pal

    Lost a LOT on Wegovy - Wanna Know How?

    I did struggle with being regular... I found that Magnesium citrate supplements really help. I take them every night and things are much smoother now!
  6. Juice-Pal

    Lost a LOT on Wegovy - Wanna Know How?

    Did you have issues with constipation?
  7. Juice-Pal

    Lost a LOT on Wegovy - Wanna Know How?

    Pics of then and now, about 100 gone! Started Wegovy in May '23, hit the century mark this past April. Anyone curious, ask away!
  8. Juice-Pal

    Halfway to goal!

    One of the best things about losing weight? THE CLOTHES! I had to turn a spare room into a closet. I used to buy whatever fit, now everything looks good!
  9. Juice-Pal

    Halfway to goal!

    Looking good! ;)
  10. Juice-Pal

    OMG - Half a stone gone & feeling amazing!

    You're absolutely beautiful at any weight. I'm really happy that you're improving your health! Congratulations!
  11. Juice-Pal

    OMG - Half a stone gone & feeling amazing!

    You go, Queen! Way to go!
  12. Juice-Pal

    Half a year, 40 lbs gone!

    It's wild how clothes fit differently, isn't it? My mom gave me some jeans that were 6 sizes smaller than what I normally wear. I was shocked when I could actually button them!
  13. Juice-Pal

    Sema for more than just weight?

    I saw someone on Reddit say they're a year sober thanks to this stuff AND they lost almost 100 pounds and are a size small! Amazing.
  14. Juice-Pal

    Half a year, 40 lbs gone!

    I pushed myself too hard at the gym early on, and it totally stalled my progress, plus I felt awful. Then, of course, I ended up stress-eating. Dialing back the intensity helped a lot. Just something to keep in mind – finding that sweet spot with exercise is key. Huge congrats on your success...
  15. Juice-Pal

    Sema for more than just weight?

    I knew it! They know your gut health has a huge impact on your brain. This just helps prove it, or will soon enough.
  16. Juice-Pal

    Sema for more than just weight?

    Losing weight and getting sober at the same time sounds amazing! But I'm still kinda spooked by the possible vision problems and the nausea. If I was going to give it a shot, I think I'd prefer the pill form...
  17. Juice-Pal

    Year on GLP-1s

    So important! I've been lifting weights to try and maintain muscle mass while losing the weight. How are you keeping your curves?
  18. Juice-Pal

    Year on GLP-1s

    You look amazing!
  19. Juice-Pal

    Year on GLP-1s

    That jawline is where I want to be!
  20. Juice-Pal

    Down 95lbs on Wegovy!

    People are weird. They had an image of you in their head, and now you don't fit it anymore. As long as you are healthy, keep on going! Also, don't pay attention to what others say!
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