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  1. Strong_Loop

    Nervous about starting GLP-1s?

    Nerves before the first injection are almost universal. The act itself is anticlimactic. Start.
  2. Strong_Loop

    Don't tell people I'm on a GLP-1 🤪

    The selective disclosure approach is common and makes sense. Close circle knows what you are doing; everyone else sees the results and makes their own conclusions. The unsolicited advice and judgment that comes with full disclosure to casual acquaintances is not worth it. Results speak without...
  3. Strong_Loop

    GLP-1s: real talk, real life

    Emotional stability as a GLP-1 effect is underreported. Anxiety and mood changes come up more than the literature captures. Worth tracking.
  4. Strong_Loop

    Sema success! Down 40, feeling great!

    Yeah Bobby45, slow progress is still progress! Someone on another thread said they started in May at 228 and lost slower than others, but it still adds up! Don't get discouraged.
  5. Strong_Loop

    Sema success! Down 40, feeling great!

    I can't stand the whole "cheating" thing either. No one throws that term around for, like, cholesterol meds.
  6. Strong_Loop

    Hit a HUGE milestone today!

    Great job champ!!!🥳🥳
  7. Strong_Loop

    Hit a HUGE milestone today!

    Let's go!
  8. Strong_Loop

    OMG - I feel so different now!

    I hope to be where you are someday. Congrats on the progress!! Did you ever get over your needle phobia? Mine's on and off.. I'm on week 5 and I can't seem to do it. It's been like 3 hours and I'm literally crying. I've tried listening to music, putting on a movie, even a metronome to count...
  9. Strong_Loop

    GLP-1s and major weight loss!

    Absolutely fantastic!
  10. Strong_Loop

    OMG - I feel so different now!

    That's the best feeling. Congrats!
  11. Strong_Loop

    GLP-1s and major weight loss!

    Wow, you look fantastic! And your daughter is adorable. What a cutie!
  12. Strong_Loop

    Face Gains on GLP-1s!

    You look incredible! Congrats, lady!
  13. Strong_Loop

    Down 40 lbs! Feeling great!

    Besides the medication, I try to get some exercise in even if it's just walking. I also focus on protein and vegetables. It's a journey!
  14. Strong_Loop

    Down 40 lbs! Feeling great!

    I just have to say, your skin is absolutely radiant! I'm so jealous, I wish I had skin like yours! 😭😭😭
  15. Strong_Loop

    Down 40 lbs! Feeling great!

    I seriously cannot express my gratitude for this medication. It has completely transformed my life. Food used to control my entire existence, and now I can finally live without that constant obsession. If you're considering starting, I wholeheartedly recommend it!
  16. Strong_Loop

    Ozempic @ 1 month - check me out!

    I'm not trying to be rude, just curious - considering your stats, wouldn't a calorie deficit and exercise have gotten you similar results? What made you decide to add Ozempic?
  17. Strong_Loop

    Ozempic @ 1 month - check me out!

    Damn, that's a noticeable change! Congrats, OP!
  18. Strong_Loop

    Hit my goal a year later!

    There's a guy claiming he dropped almost 200 pounds. Insane!
  19. Strong_Loop

    Hit my goal a year later!

    How tall are you? You look so much smaller than I'd expect at 190 and 175. Congrats!
  20. Strong_Loop

    GLP-1 Meds & New Obesity Treatments: Thoughts?

    I've actually had the opposite experience! Since starting my medication regimen, I'm more regular than ever before. I think it might be because I'm eating healthier now and drinking a ton more water - like 3 liters a day. So weird!
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