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I do both! I've been on metformin and Ozempic for maybe 3 or 4 years. I take a 1mg Ozempic shot once a week and metformin twice a day. My doctor changed the metformin from long-lasting to regular and adjusted the timing too. It's been good for me!

It seems like a lot of people are tapering off Wegovy now that they have reached their goal. One person said they were down 95 lbs and planning to be off by summer and, more importantly not gain it back. That's my plan too. Slow and steady wins the race!

The people who regain the weight and then some always say they're constantly hungry after starving themselves to their goal weight. I've been lowering my doses so I actually feel hunger. I want to feel genuine hunger throughout the day, and not struggle to eat enough.

Huge congrats!!! You look fantastic! I've been going to the gym on and off for years but always struggled with emotional eating. These meds have helped me deal with my relationship with food and build healthier habits. I'm almost 100lb down (about 45 before GLP-1s and 55 since January '25) and...

Congratulations!

If I have to stay on GLP-1s forever, I will. It'll actually save me money and keep me healthier.

Doesn't shock me at all, and I don't think it's a slam on GLP's. Diet and exercise weight loss means changing how you live. If you stop exercising or go back to bad foods, yeah, you'll slowly gain weight. But stopping GLP's without changing anything else? It's going to be fast. I wanna see...

Congrats on your success!

Great job, you look fantastic!

Fantastic!

No freaking way!

Inflammation drop when you're off shows how much these meds help beyond appetite. What'd you do to manage the joint stuff during that time off?

Thanks! I put it in the fridge last night! The label just said to refrigerate after mixing, but they should be more specific.

Great tip! I have a vial of something I didn't mix yet. It's been in a cabinet for a few weeks now. Should I put it in the fridge now?

Type 2 here. It's not blood sugar related, but weight related. I have always been a warm person. I'd keep the AC on and never use the heat in winter. My winter electric bills were low. As I lose weight, I'm now cold and need the heat. I didn't realize how much the fat insulated me. I lost 60...

For five years, I had horrible head pain that could last up to a whole week. It caused me to be really depressed. It started around the time I had a spinal cord injury. After starting Mounjaro, they disappeared completely! I haven't had one in two months. Plus, the brain fog I used to get when...

Good to know smelly air is an ineffective tool for moving. I was gonna try stinking my way to work. Guess I will cycle.

Fun at parties

Did you try searching the forum first? There have been a few threads on this. Use the search bar at the top.

Believe it or not, try looking for medical supplies for animals!