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  1. Nat_92

    Sema Journey: Down 75, Keeping it Off!

    You look like you've always been slim! Gorgeous!
  2. Nat_92

    Face gains after 14 weeks!

    You look years younger!
  3. Nat_92

    Major NSV!

    Wow!
  4. Nat_92

    Sema Journey: Down 75, Keeping it Off!

    You seem to have knocked off like two decades, you look fantastic!
  5. Nat_92

    Major NSV!

    Looking good!!
  6. Nat_92

    Pep Math got me stumped!

    For figuring out the bac water, there's a calculator that can help. It's not exact, but it gets you in the ballpark fast. Just search for "peptide calculator", it will tell you how much to use to get consistent dosing.
  7. Nat_92

    Pep Math got me stumped!

    Or stocking up for years, like I'm tempted to do!
  8. Nat_92

    Pep Math got me stumped!

    That's an amazingly helpful breakdown. I don't know what we're paying you, but it's not enough. ETA: "joking" 😂
  9. Nat_92

    Pep Math got me stumped!

    It really depends on what you value. If they test the product before selling, that's worth something. Saving money is great, but quality matters. A vendor with testing and a good reputation is worth a higher price, in my opinion. Not saying they are, but there is value in that.
  10. Nat_92

    My friend thinks I'm 'cheating'?!?

    I'd ask him, "Aren't all medications cheat codes then?" People don't realize we still have to put in the work. My patients act like the medication does all the work but they still need to track calories and exercise. It's a tool, not a magic wand.
  11. Nat_92

    My friend thinks I'm 'cheating'?!?

    Quit your day job and write full-time! That was so well written!
  12. Nat_92

    My friend thinks I'm 'cheating'?!?

    Total Shakespearean vibes here! Love it!
  13. Nat_92

    Still losing on Wegovy after a year!

    What did you change *about* your eating Witty-Free?
  14. Nat_92

    Smoothie King favs for your journey?

    Thank you!!! I made your nachos last night and they were so good!
  15. Nat_92

    Still losing on Wegovy after a year!

    Same height here! People don't get that's a good weight for us shorties. Congrats!
  16. Nat_92

    Mounjaro makin' me feel 20 again!

    That's a good question. Rapid weight loss can sometimes trigger gallbladder issues. It's worth keeping an eye on any symptoms like upper abdominal pain, nausea, or vomiting and discussing them with your doctor.
  17. Nat_92

    Mounjaro makin' me feel 20 again!

    Congrats!! You look fantastic, so you must be feeling amazing!! Keep up the great effort 😊
  18. Nat_92

    Switching from tirz to Reta/Cagri - advice?

    Just saw this thread and wanted to chime in. I've been following Dr. Mark Scholz's discussions on semaglutide. He seems pretty impressed with its potential for weight loss but also stresses the importance of understanding the long-term effects and potential risks.
  19. Nat_92

    Mounjaro makin' me feel 20 again!

    That's fantastic! I'm down 160 lbs myself, and it's unreal. Wishing you the best as you go forward!
  20. Nat_92

    Last year vs this year!

    Great work. Has anyone noticed hair thinning while using this med? I've read that happens with quick weight loss.
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