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This gives me hope! Congrats!

Amazing! It's good to hear you aren't tracking either. I don't track and I've lost 28 pounds in a month and a half. I hate tracking.

Congrats! Looking good!

Thanks, everyone, for the kind words! It means so much. 🥰

Guys, I did it! I finally smashed a HUGE goal I've had for, like, forever. Seriously didn't think it was possible. Soooo happy! 🤩 Down 91 pounds total, and 65 of that since I started getting help back in January '25. Big shoutout to my amazing mom for making this happen. 💕 And thanks to my dad...

Thanks LabIMO644 and Just_Quest for the advice!! Really appreciate it!

Congrats 🎉 amazing work!! Quick question if I may. Since you’ve been on it for 2 years did you experience side effects? Looking to start but side effects does make me scared 😅. Thx

Awesome! Congratulations!

Same here. And my migraine medicine--Rizatriptan--doesn't help at all with these headaches. But they also aren't as bad as my normal migraines.

This is super helpful, thank you. I am only 6 weeks into tirzepatide and definitely more tired than before. I honestly have not been tracking because I am barely hungry. Is there like a minimum calorie floor you would not go under even if you are not hungry? I am 5'10 and 240 lbs male.

Awesome!!! Congrats!

Chill_Mom, that's the million dollar question! Honestly, I'm hoping the habits I've built – meal prepping, working out consistently – will be enough. I'm also planning to keep a close eye on my weight and not be afraid to adjust calories if needed. Maybe even consider a low dose again if things...

Thanks everyone!

That’s very possible. Undereating catches up fast. Dropping calories too aggressively can backfire.

HW: almost 300lbs, current weight: under 200, goal weight: around 175 (mostly care about body fat now). Started around spring of last year and went up to .5mg and have been lowering the dose for around 3 months because I want to stop Semaglutide. Currently at .1mg for a month and that's it. Have...

I've felt super tired since starting sema. I wonder if it's just because I'm eating less?

Major glow up!

If using a GLP-1 med is cheating, then so are bandages or casts! What a ridiculous idea.

Welcome to our Semaglutide forum! Please remember the rules regarding discussing unapproved versions or sourcing medications. Don't solicit or respond to private messages offering medications. Check out the FAQ if you're a newbie!

You're like a brand new person. You don't even resemble yourself in the first pics! The weight loss made you look years younger. Congrats!