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  1. Heal-Pal

    People's comments driving me nuts!

    I TOTALLY get it!! Vent away, girl! We're here for you!
  2. Heal-Pal

    Mental boost on GLP-1s? Anyone?

    I'm down about 30lbs. I can't see a change in myself, but people say I look amazing. It's hard to believe them though.
  3. Heal-Pal

    People's comments driving me nuts!

    I usually respond with, "I'm not sure how to take that comment." It makes them explain themselves.
  4. Heal-Pal

    Mental boost on GLP-1s? Anyone?

    I get anxious a lot, so I'm curious to see what other people say. I've only been on semaglutide for like, 3 weeks.
  5. Heal-Pal

    Vitamin stack while on GLP-1s?

    I use this EAA/electrolyte blend. It's reasonably priced and effective.
  6. Heal-Pal

    Vitamin stack while on GLP-1s?

    Damn, that's a lot of supplements!
  7. Heal-Pal

    Vitamin stack while on GLP-1s?

    I grab the Propel drinks when I need electrolytes, they're usually a buck each and have some vitamins too. Maybe there's better stuff, but I like the taste of the grape flavor and they are low cal. I also take taurine powder, it helps with electrolytes in the body. I started taurine when I had...
  8. Heal-Pal

    Ozempic one year later - whoa!

    I am funding this myself but I am thinking of trying it out, I am not diabetic. I'm so inspired by your results
  9. Heal-Pal

    Ozempic one year later - whoa!

    Congrats on your journey!! Keep up the great work
  10. Heal-Pal

    Wrong Mounjaro dose - what do I do?

    You don't even have to take it apart! You can inject straight into a sterile vial. I've done it a bunch of times.
  11. Heal-Pal

    Lipo-C shots...worth the hype?

    I've been reading up on Ipamorelin. Seems like some people stack it with other stuff. Anyone try that? Like, Ipamorelin with CJC1295?
  12. Heal-Pal

    Lipo-C shots...worth the hype?

    I'm always getting a damn knot on my thigh after injecting it and if not that, it's a bruise!
  13. Heal-Pal

    Hit my goal BMI!

    Hey, thanks Lee_37 — I hadn't thought about switching to body fat. Good point.
  14. Heal-Pal

    Lipo-C shots...worth the hype?

    Lipo C gives me a little burst of energy. I just inject 20 units every few days. But it doesn't seem to do anything for my weight.
  15. Heal-Pal

    Hit my goal BMI!

    Wow, thanks everyone! TrueCrew You look great as well!! Did you do anything extra to help lose the pounds?
  16. Heal-Pal

    Lipo-C shots...worth the hype?

    Okay, I've been all over the internet trying to figure this out. I'm just as lost now as when I started! 🤣
  17. Heal-Pal

    Hit my goal BMI!

    Long time reader, first time poster! Been doing the injections since February, started around 188 pounds, and I'm officially in the 'normal' range now, according to the BMI charts. Down about 45 pounds. It's felt kinda slow compared to stories I've read, but seeing the before and after pics is...
  18. Heal-Pal

    Cheat codes for Ozempic?

    A fake diagnosis on your record is never a good idea. Period.
  19. Heal-Pal

    Cheat codes for Ozempic?

    I'm diabetic, but my A1C wasn't high until after I had already been eating healthier/exercising regularly for a long time. My insurance wants a high A1C to authorize the meds, but my doctor and I don't want me to intentionally sabotage my health. I'm going to ask if they will accept GTT results...
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