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My year on sema vs. Off
Not on the juice this time last year. Kicked things off in February around 193-194 lbs, and this morning I'm at 128. Eating healthier and staying active is working wonders!- Bear_Fit
- Thread
- Replies: 19
- Forum: Success Stories
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Down 8 stone! Feeling amazing!
Started this whole thing in February. My BMI's in the mid-20s now. Been taking 12.5mg but stuck with 10mg for like, half a year. Just gotta lose another 14 pounds and I'll be set! My skin's way better, and all the aches are GONE. I power-walk for a couple hours every day and my job keeps me...- Bear_Fit
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- Replies: 30
- Forum: Weight Loss & Progress
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Pics or it didn't happen!
From early summer at 205 to now, hovering around 174. I was already killing myself at the gym and eating healthy, but I just couldn't drop the pounds. So glad I finally talked to my doctor. Feeling awesome!- Bear_Fit
- Thread
- Replies: 18
- Forum: Success Stories