Thanks, everyone! LabDad To answer your question, I'm focusing on diet and exercise right now. It's only been 2 weeks, so I'm still in early stages of figuring it out.
Just wanted to share - it's been an amazing 10 months! I took my last dose a couple weeks ago. Hoping I can keep the weight off now. I went from 216 to 140.2 lbs! I'm so excited.