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  1. GerryFromJersey

    Weight Comes Back After Stopping GLP-1s?

    I started at a BMI of 35, always hungry with constant food noise. I lost almost 70 lbs but had to stop when my insurance stopped paying. I was just above a 'normal' BMI. I've actually lost another 12 lbs since then, losing at 4 lb/month. I eat differently now, because I knew the only way to not...
  2. GerryFromJersey

    Hit my goal! Feeling amazing!

    Oh my goodness!! Wow. You look absolutely incredible. Congratulations. So happy you treated yourself. And thank you for the inspiration.🥰
  3. GerryFromJersey

    Weight Comes Back After Stopping GLP-1s?

    There's some research about this. Your fat cells might remember your old weight and try to get you back there. https://www.nature.com/articles/s41586-024-08165-7
  4. GerryFromJersey

    Hit my goal! Feeling amazing!

    You were beautiful before, but wowza, you are stunning now! That dress is gorgeous and I love the little ankle bracelet. Just EVERYTHING works! So happy for you!
  5. GerryFromJersey

    My slow & steady GLP-1 journey

    You look AMAZING!!! You're so toned. Great job.
  6. GerryFromJersey

    My slow & steady GLP-1 journey

    I'm 49, hoping to lose 35lbs by my 50th bday 😳 in late summer.... it's been 2 weeks and I've lost 3 lbs. The lack of food cravings is worth all the worrying I had about trying this out. I've always struggled with my weight. I managed it for about 15 years after losing 45lbs on a diet program. A...
  7. GerryFromJersey

    One year on the shot—mind blown!

    That's a major transformation! Seriously, wow! Huge congrats to you, you look wonderful!!
  8. GerryFromJersey

    One year on the shot—mind blown!

    You are rocking that look! Seriously! 😍 Can I borrow, like, five pounds of your rear? Haha! I need help!
  9. GerryFromJersey

    Spacing out doses for maintenance?

    The money I'm saving on groceries basically cancels out the cost of my Mounjaro, it's wild.
  10. GerryFromJersey

    Choir teacher's progress!

    Woah, where's your other leg?
  11. GerryFromJersey

    Hit a plateau - anyone else?

    Congratulations
  12. GerryFromJersey

    Hit a plateau - anyone else?

    My doctor is all about lifestyle improvements and says that if you don't change your habits, you'll gain all the weight back when you stop. That means no snacks, 3 liters of water daily, only black coffee and tea (absolutely no sugary drinks), and one piece of fruit a day (I'm insulin resistant...
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