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  1. Health_Chick134

    Weight Back After GLP-1s -- Inevitable?

    I saw this interesting study recently: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(26)00043-X/fulltext It suggests that people might only put back around 75% of what they initially lost on GLP-1s, which translates to an overall long-term weight reduction of about 5%. It's...
  2. Health_Chick134

    Natural ozempic alternative?

    So, apparently some scientists have discovered a naturally occurring molecule that might work similarly to Ozempic. Crazy!
  3. Health_Chick134

    Hit my goal weight! 🎉

    Started at 187, now I'm down to 113 at 5'5". Began my journey around June 30th and smashed my goal by February 22nd. Never been happier! This stuff is seriously amazing. ❤️
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