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Has anyone started creatine supplements to help with gym workouts while taking semaglutide? What has your experience been? I just started about a month ago, and I feel better during my workouts. Curious if anyone else has tried this combo!

I started near 260 in late autumn last year and today the scale said 142. That's over 110 pounds GONE. I still can't believe it. I want to lose another 10-15, but now I'm all about building muscle. My goals are SO different than when I started!

Dang, you look fantastic! Love the whole vibe.

I'm 6'3" and was pushing 430. A wake-up call at work sent me to the doc, who said I needed to address my weight ASAP. They suggested this med before considering surgery. It's totally changed my relationship with food. It doesn't control me anymore. I see it as fuel. Meat and veggies are my...