Just did my first injection last night! Fingers crossed. Trying to eat super clean - grilled chicken, rice, veggies, and Greek yogurt with a little honey. Trying to avoid feeling sick! So far, no nausea, woohoo!
I agree about the digestion issues. It's like... things just stopped moving normally since I started. I'm going to try adding a fiber supplement like Benefiber every morning when I take my meds and see how that goes. I'll report back!
I'm usually super skeptical of anything an influencer is paid to promote, because often they don't do much, or you could achieve the same results with slight changes to what you eat or how you live.
You could probably get similar or BETTER results if you just ate a single whole avocado every...
Congrats! "To relearn how to live" - that hits hard! I'm only two months into this, but I've honestly never felt better. Seeing wins like yours makes me tear up a little, haha. So happy for you and everyone else on this journey!