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  1. Sub-Squad

    My progress is showing!

    Looking great, OP! Congrats! Keep up the water intake, aim for half your weight in ounces. Load up on fiber and protein, might help get past the plateau.
  2. Sub-Squad

    Hitting goal, 3 month update

    It's clear that Ozempic works for some people.
  3. Sub-Squad

    Half a year down, maintaining! 🎉

    That's the BEST feeling! I remember buying a dress a few months back that was too snug. Now it fits perfectly! It's such a confidence boost.
  4. Sub-Squad

    Hitting goal, 3 month update

    So, am I understanding correctly that you shed approximately 213 lbs in about nine months? You mentioned initiating it roughly 12 months prior, with the last 3 dedicated to maintaining your current weight, correct?
  5. Sub-Squad

    Half a year down, maintaining! 🎉

    Stylish. I love that dress! You look fantastic! 👏👏❤️
  6. Sub-Squad

    Half a year down, maintaining! 🎉

    Yass queen yass!
  7. Sub-Squad

    Face gains! Down 75lbs

    I don't think "Ozempic face" is really a thing. It's just a way for people to stigmatize weight loss. If losing face fat makes me look a bit different, I'm okay with it!
  8. Sub-Squad

    Face gains! Down 75lbs

    You look amazing! You're so attractive, I wouldn't be surprised to hear you modeled for plus-size clothing. And now... WOW! Huge congrats!
  9. Sub-Squad

    How long does your Tirz last in the fridge?

    I saw someone say their instructions had them putting 75ml of bac water into a vial... that sounds way off! I think they meant 0.75ml. Definitely double-check those instructions and make sure you're not diluting it too much. A peptide calculator can help with the math. You want to be able to...
  10. Sub-Squad

    How long does your Tirz last in the fridge?

    It's just luck...the longer you keep it, the higher the risk of contamination.
  11. Sub-Squad

    BAC vs Sterile water for Tirzepatide?

    I'm seeing lots of questions about reconstituting peptides, especially for those new to this. It's a bit confusing at first. Found a peptide calculator, might be helpful. https://peptidescalculator.com/
  12. Sub-Squad

    BAC vs Sterile water for Tirzepatide?

    I'm not sure, but the EU tends to be stricter than the US.
  13. Sub-Squad

    How long does your Tirz last in the fridge?

    If you start injecting right after you mix it, that's actually about 11 weeks in the fridge. If you're careful with hygiene, 11 weeks shouldn't be a problem.
  14. Sub-Squad

    BAC vs Sterile water for Tirzepatide?

    BAC water lasts longer than a week. The FDA says 28 days, but some people use it even longer than that. I've had a 30ml vial last for, like, half a year. Don't bother trying to buy Hospira in Europe. BAC water isn't easy to get here. You might be able to import it from Canada, but just so you...
  15. Sub-Squad

    Downsized my wardrobe!!

    That's still a major win on the A1C front, Gene_Sis! Even if the scale isn't moving, improved blood sugar is fantastic!
  16. Sub-Squad

    Downsized my wardrobe!!

    I’m so thrilled for you! Congratulations! Yes, this medication is a total game-changer!
  17. Sub-Squad

    Downsized my wardrobe!!

    From 240lbs to 180lbs. Took about 10 months. Now, the scale won't budge either way.
  18. Sub-Squad

    Wedding Dress Success!

    I can relate to the weirdness of seeing yourself after significant weight loss. I've been heavier most of my life, so it throws me off when clothes fit differently. The mind-body thing is a real challenge!
  19. Sub-Squad

    Wedding Dress Success!

    The gown highlights your natural beauty!
  20. Sub-Squad

    Still losing on Wegovy after a year!

    I definitely recommend it! It's helped my mental state a lot. Less anxiety about the scale!
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