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  1. Sub-Squad

    Down 65! Clothes don't fit!

    To those asking about time frame – it took me a good 3-4 months to really see consistent loss. There were weeks where nothing happened, but I stuck with it and adjusted my dose based on my doctor's advice. Don’t give up!
  2. Sub-Squad

    Still losing on Wegovy after a year!

    Thanks for the inspo! We're stat twins. Looking forward to reaching my goal.
  3. Sub-Squad

    Down 65! Clothes don't fit!

    I actually titrated up pretty slowly. I think I stalled a bit at 1mg too, but I pushed through and it started working again once I got to 2mg. Everyone’s different though!
  4. Sub-Squad

    Down 65! Clothes don't fit!

    Thanks, everyone! And congrats on your 30-pound loss! It’s amazing how much these meds can change your relationship with eating. How long have you been on it?
  5. Sub-Squad

    Still losing on Wegovy after a year!

    I've stopped weighing myself regularly, using my clothes as a guide. But I stepped on the scale today and was surprised to see I'm still gradually losing! It's been a year on Wegovy. My initial goal was 120, which I then lowered to 110. It's wild to think I'm at 100lbs. I feel fantastic, and...
  6. Sub-Squad

    Down 65! Clothes don't fit!

    Start weight: 188. Current weight: 122. Goal weight: 115ish. Height: 4'11". Check out this pic of me in a kilt (it's almost too big now). Had it sized in March and it’s already swimming on me. Hoping to drop another 5-10 lbs and then I'll get my kilts tailored. Started last June, so it's been...
  7. Sub-Squad

    Sema progress - scale vs mirror?

    I totally feel you! I've dropped maybe 20lbs, but I swear I still look the same in the mirror! I'm trying to focus on how much better I feel, though.
  8. Sub-Squad

    Hit my goal a year later!

    Congrats! and that outfit is super cute omg
  9. Sub-Squad

    Sema progress - scale vs mirror?

    Congrats! I know it can be frustrating when you don't see the changes as quickly as you'd like. Photos can help you see the progress over time!
  10. Sub-Squad

    Hit my goal a year later!

    I remember your earlier post. That outfit looks AMAZING on you!!! Seriously great. Congrats!
  11. Sub-Squad

    Half a year, down 70!

    Congrats on the progress! Yeah, I've heard it's hard to gain muscle on these meds because of the appetite suppression. Maybe focus on resistance training?
  12. Sub-Squad

    Half a year, down 70!

    Wow!! That's super impressive. Way to go!
  13. Sub-Squad

    Half a year, down 70!

    Congrats! How tall are you? What was your starting weight? What are your fitness goals? Any advice for gaining muscle while on this?
  14. Sub-Squad

    40 Down - Officially at Goal!

    That's amazing progress!! Keto_AF, would you mind sharing your maintenance strategy and your height?
  15. Sub-Squad

    40 Down - Officially at Goal!

    I'm 5'6" and basically have the same starting and goal weights as you, though I'd be thrilled with 140-145! Your post gives me some hope since my weight loss has been super slow.
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