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    Hit my goal: 100+ lbs GONE!

    Hey Lucky_xo455, I had a similar experience the other day! I was carrying takeout and my pants literally fell down. So embarrassing but also kinda awesome? Like, damn, I need new pants!
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    Hit my goal: 100+ lbs GONE!

    Damn I'm jealous of your thigh gap! Well done!
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    Hit my goal: 100+ lbs GONE!

    LOL, my chest deflated. Congrats though! I'm down from 274 to 189.
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    Almost a year down!

    Your hair looks great! You're also looking much younger.
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    Ozempic success!

    Wow, this is all so encouraging! I'm trying to lose about 90 pounds myself and I'm a little over halfway there!
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    Ozempic success!

    You resemble Tina Belcher in the last photo! Congrats on the weight loss, you look fantastic.
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    Tirzepatide: Quick rundown

    That applies to Zepbound too, technically. You only titrate up if you need to. Some providers just crank you up to the max dose every month, without checking if it's even helping...
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    Tirzepatide: Quick rundown

    Why does it say Zepbound is a 'higher' dose of Tirzepatide? They're the same, and the dosing is like, identical (2.5mg - 15mg in 2.5mg increments).
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    Compounding pharmacies & GLP-1s explained

    This is the part people underestimate. I have been through two different pharmacy transitions due to regulatory and licensing issues. Shipments got delayed for weeks. Not the end of the world, but stressful if you are mid-titration. My advice: always have a plan B and do not wait until your...
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    Holy crap I look different!

    Such a gift! And such a nice thing to say to your mom. Taking care of ourselves is the best thing we can do for family, our partners, our kids, and our grandkids! And for setting a good example for our friends! You look wonderful! Congrats!
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