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  1. P

    Bathing suits and zero f*cks!

    I'm turning 47 soon and feel the same way 😂
  2. P

    Bathing suits and zero f*cks!

    I love how happy you are! I hope I can get there soon too.
  3. P

    Goal weight: Now what?

    Yeah, echoing what I said earlier - don't overdo it, but 4 days a week of weight training will make a huge difference.
  4. P

    Goal weight: Now what?

    Hit the gym, seriously. You gotta keep up your muscle mass, it's super important as you get older.
  5. P

    Sema is kinda wild, y'all!

    I am hoping to see results like this, but I have been stuck at the same weight for almost a month now. It's driving me nuts. Maybe I need to up my dose?
  6. P

    Sema is kinda wild, y'all!

    You should be super proud of your progress!!
  7. P

    Down 30+ lbs in ~4 months!

    It's interesting how people react (or don't react!) Sometimes they are worried about commenting on someone's appearance at work. Or they don't want to offend!
  8. P

    Down 30+ lbs in ~4 months!

    Congrats!
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