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Yep. Or it can misinterpret them. It can be a good start, but you have to ask it to give you the sources and then check to be sure that the source actually proves what it is saying.

Red yeast rice is essentially a statin; it has the same ingredient (monacolin K) as some statins. But it's not regulated by the FDA so you don't know the potency. Might as well just take a regulated statin. Nattokinase has some studies showing it improves LDL/HDL, but the studies are mixed. If...

My cholesterol plummeted after starting tirz and a statin, almost too low for comfort! I actually stopped the statin because it seemed unnecessary.

I've seen Defy mentioned. I am not sure if it's the best deal.

What's your dosing schedule for those two?

It's tempting, but I agree with others. Just be patient. It seems like there's a sale every week or so.

40 pounds is a HUGE loss! Trust the process, take measurements, and keep an eye on your labs. The scale is only one piece of the puzzle.

They fit great now!!! You look incredible. I’ve been on this since last year and have only lost 20.

I see a change. Your stomach area looks smaller, and so do your thighs. You might also have lost some around your lower legs that you aren’t seeing. Your ankles/feet might be thinner.

I tried ipamorelin/CJC for a few years but didn't feel anything. I kept taking them hoping they'd help in the background. My IGF-1 didn't change on labs either.

I'm on 15mg TZ every 5 days and .5mg SG every 7 days. I started the SG in early April after stalling for ~4 months. Once I hit .5mg SG (after two weeks at .25mg), it was like a switch flipped. I've shrunk about 14 lbs since then. It's been a little over a month. My dosing probably isn't...