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I feel what you're going through. I'm grinding on willpower right now. I'm six weeks in (0.05 shot tomorrow). The last few days I'm super hungry. I'm having non-stop food thoughts. I'm eating a calorie deficit consciously, eating whole foods, and about 120g protein per day. But I'm just so...

Saw someone mention ozempic prices in another country... $300 for a pen? I'm jealous.

If it's been more than a month since they said it shipped, reach out.

I'd suggest checking your calorie intake. If you're not eating enough, you're gonna feel wiped out. There are calculators online to figure out your TDEE (Total Daily Energy Expenditure). Just search on Google.

Bodies are weird. I often had those chills while on the other medication, the sema one. Never once on this one, tirzepatide.

I’ve always been chilly, but it's gotten worse. I’m wearing layers of thermal underwear.

I've always run cold, so if this med gives chills, I probably won't notice . My hands and feet are always freezing. That being said, I haven't felt unusually cold this summer (my electric bill is proof), and I haven't noticed it now that it's getting colder. But, it seems like another thing to...

Exactly. It's like needing medication for eyesight issues. You manage the condition, not cure it.

Thanks for posting! Good to read your updates.

I'm also at 3 years this month (48M), went from 315 to around 195 and I agree with your sentiments, especially this: In year 3, I decided to rebuild some lean muscle. I gained about 10 pounds back and reclaimed my old self (the athletic and energetic guy). Before I could, I had to mentally...

That's incredible, FiberLean. You've really turned things around. Any tips for someone just starting out? What was your dosing schedule like?

You have great style!

Wow SarahLovesCats-WA, inspo! What's your secret?

Bravo!

I've been seeing a dietician, too. Is anyone else working with one? It seems like a lot of people are just relying on the medication alone.

OMG you're doing great!!! I shed about 28lbs in like 10 weeks... hoping to be rocking a supermodel look soon!

This makes me want to go lift some weights later today!

I'm down about 110lbs now. The other day I was in the garage and tried to pick up a 90lb bag of... something. Couldn't budge it! Crazy to think my body did that for so long.

WellWin That's a cool idea with the jeans!

That's really great! Keep up the good work! I vote for the second dress, the blue one! Looks good on you. Enjoy your trip!!