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People don't like to think about it, but mental effort is limited. There's a lot of evidence that people just work that way, whether they realize it or not. So, if keeping your weight down means always restricting food or forcing yourself to exercise, most people will eventually lose the ability...

I think most doctors now agree that obesity is a medical issue, not just a personal failing that can be fixed with diet and exercise. For people who are just a bit overweight and don't have other metabolic problems, those things might be enough – but they probably never needed a GLP-1 to begin...

The people you're asking about are probably the ones who would have the easiest time stopping GLP-1s. These meds were really intended for people with significant metabolic issues or obesity. There aren't many studies looking at what happens to people who are just a little overweight after they...

You look fantastic! Congrats!

Wow, that's a significant change! I'm one month in and only down six pounds. I started at 185, aiming for 130 (I'm 5'7"). I just increased to 0.5mg. Maybe once I get to the higher doses, I'll see more results?

Wonderful progress! Seeing posts like these really keeps me going. I've lost about 100 pounds, and I am really starting to see the difference in candid photos my spouse takes. That's a victory by itself!

Excellent work! I'm down from 325 to 220 since February '24. Got about 45 lbs left to go. (54M)

Wild how varied outcomes get. Started same time, only lost 16. Huge congrats on your result though!

Exactly. It is always best practice to obtain peptides through a certified compounding pharmacy to ensure product quality and sterility.

Updated on my mother's medicare ozempic cost - now free out of pocket. All her prescriptions came through with zero cost.

We joined the same day and I see you've been more active here. You're putting in solid engagement, good stuff going on with your progress.

Yes, both are reasonably well recognized.

To those who are losing slowly, remember that slow and steady wins the race. Less sagging skin and potentially fewer side effects are huge benefits!

Congratulations! Well done!

For those of you using bacteriostatic water for your peptides, have you tried acetic acid? Studies show it prolongs the shelf life for certain peptides.

For portion control, try using a smaller plate. Like a salad plate instead of a dinner plate. Tell yourself you can always get seconds, but try a smaller amount first. It can help!

You look great in both photos. But congrats on being healthier!

I'm relatively new to this, so I can't give much advice. Just remember this isn't a race. And you look incredible! Congrats on your amazing progress!

You could also look into bac sodium chloride. It works for most peptides and is usually easier to find.

Amazing! You've done so well. Keep in mind you didn't gain the weight overnight, so getting rid of it takes time too. It took me a year to get rid of 90 pounds, then another 6 months for about 20! The tail end is always slow. Just take each day as it comes. Remember all you've achieved. Little...